Pre Workout Guide

pedometer for fitness goals

How Does a Pedometer Help People Reach Their Fitness Goals?

Pedometers, or step counters, became widely popular in the 1980s and 1990s. With the invention of fitness trackers like Fitbits or Apple Watches, pedometers have become integrated into other devices and more widely used than every. What is a Pedometer? A pedometer is a device that counts each step you take by detecting the motion …

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